Yoga Play! | Ages 3-9 | FREE EVENT

Come play yoga with Miss Jennie from Harmony Kids Yoga!

Kids of all ages will love this fun and engaging introduction to calming tools, presented through fun exercises, stories, songs and games!

Each class includes Theme introduction and discussion, child-friendly yoga breathing techniques, musical warm-up and creative yoga poses, skill building games, musical movement, uplifting story and ends with a relaxation.

Perfect for kids age 3-9, but everyone is welcome to join in on the FREE introductory class!

Curricular Connection:

• Self regulation skills
• Social emotional learning
• Healthy living
• Fitness and health
• Global awareness

About Jennie & Harmony Kids Yoga:

Jennie Abbot is the Founder and Director of Harmony Kids Yoga & Mindfulness Company, the creator of YogaBREAK for Classrooms, Harmony at Home Kits, various Parenting and Educator Workshops and The My Peaceful Play Game for Kids. She is a Registered Yoga Teacher (RYT) and Registered Children’s Yoga Teacher (CYA-CYT) with the Canadian Yoga Alliance teaching over 10,000 children to date. Jennie is the co-creator of the Harmony 95 Hour Registered Children’s Yoga Teacher Training Program through the International Yoga Alliance. Jennie’s offers Workshops for Parents and Educators in partnership with the Institute of Child Psychology. Jennie is also a Color Me Yoga Children’s Yoga Teacher Graduate, Rainbow Kids Yoga Certified Instructor, with Specialties in Yoga for the Special Needs, Safe Anatomy for Children and Trauma Informed Yoga for Children and Youth through Yoga Ed. In addition, Jennie has taken Mindfulness Training through Dr. Dan Siegel, Author and Executive Director of the Mindsight Institute. Jennie has worked with children, families, government, non-profit organizations and educators for over 20 years sharing her passion of bringing happiness and peace into the lives of children through yoga and mindfulness.